À propos
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Performance
Performance is a fascinating concept, both complex and multifactorial. To be able to accompany athletes and artists in this quest for excellence, while witnessing their determination and their surpassing of themselves is certainly a privilege that is both stimulating and impressive.
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Science
Nutrition is a constantly evolving science, which makes it fascinating, but sometimes difficult to interpret. Thus, a real understanding of the strengths and limitations of the research is needed in order to use the science wisely.
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Balance
Aiming for both balance and excellence is possible, even optimal. In the field of nutrition, it is a matter of fostering a healthy relationship with food and being flexible. This respect and compassion towards oneself are real allies in achieving the highest performance.
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Customized approach
Although the principles of performance nutrition are based on science, each athlete or artist remains the master of their body. Therefore, the adoption of a personalized approach is necessary and essential.